About

Simplifying Wellness. Empowering Your Future.

Welcome to The Simple Wellness Project.

We believe wellness should work with your life, not against it. No overwhelm, no pressure—just small, sustainable habits that actually make a difference.

From cozy hoodies and heavyweight totes to clean planners and intentional stickers, everything we create is designed to help you feel calm, clear, and in control. We’re here to help you organize your day, regulate your nervous system, romanticize your routines, and celebrate the small wins that lead to big change.

This is wellness for real life.

No complex routines. Just tools to help you show up fully - for yourself and your future.

Our Mission:

To make wellness feel simple, practical, and personal; so you can build the life you actually want.

Our Values:

• Simplicity & clarity
• Authenticity & connection
• Empowerment & growth

Meet the Founder

Hi, I’m Jaii K. Bhamra C., the heart behind The Simple Wellness Project.

This brand was born when I realized something simple: the little things are the big things that truly matter. Wellness isn’t about being perfect—it’s about showing up, every day, in a way that feels doable and true to you. I created this space to help you do exactly that. Thank you for being here. Your growth is personal to me because I really poured my heart into this to make a positive impact. 💕

Ready to simplify your wellness and start living with more intention?

Explore the shop and find us on Instagram @thesimplewellnessproject for calm energy, daily reminders, and future-you vibes.

Your future self is waiting for you.